Chronic fatigue, when ongoing exhaustion, low energy, and reduced stamina affect your daily life, focus, and overall well-being. If you’re struggling with chronic fatigue, we’re here to support you. We can support you with orthomolecular support, holistic nutrition support, hypnosis support, psychotherapy support, medical support, naturopathic support, herbal support & more.

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How we support you:
 

Orthomolecular support: helping you find balance through individualized nutrition, supplementation, and lifestyle strategies that may support energy production, nutrient balance, and overall well-being.

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Holistic nutrition support: supporting you with nutritional guidance to help ensure adequate intake of key nutrients, balanced meals, and overall nutritional well-being. Research suggests nutrition may play a role in energy levels, metabolism, and fatigue, and may be one contributing factor in a broader wellness plan.

Hypnosis support: helping you support relaxation, stress reduction, and improved mental energy by working with the mind-body connection, habits, and thought patterns that may influence fatigue and energy levels.

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Medical support: medical support from a Nurse Practitioner and naturopathic support from a Naturopathic Doctor to assess underlying contributors to fatigue, support symptom management, and provide both clinical and integrative approaches to care.

Psychotherapy support: supporting you to cope with the emotional and cognitive impact of chronic fatigue, including low mood, frustration, stress, and adjustment challenges.

• CBT: helping identify and shift thought patterns and behaviours that may contribute to fatigue-related distress and reduced functioning.

• DBT: supporting emotional regulation, distress tolerance, and coping with low energy and overwhelm.

• EMDR: helping process past stressors or experiences that may contribute to chronic stress and fatigue responses.

• EFT (tapping): supporting nervous system regulation and emotional calming when feeling drained or overwhelmed.